btwb

Mark Sierak Mark Sierak

07-25-2016 4:07 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

25 rounds + 5 Pull-ups + 6 Push-ups | 761 reps | Rx'd

Result

25 rounds + 5 Pull-ups + 6 Push-ups | 761 reps | Rx'd

Community

Stats

WOD Count

14th

Level

Training Days

7 (2024)

History

Stats

WOD Count

14th

Level

Training Days

7 (2024)

History

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Milestone 250

Pull-up

155 Reps (+130)

Milestone 500

Push-up

256 Reps (+256)

Milestone 500

Air Squat

375 Reps (+375)

Milestone 750

Squat

701 Reps (+375)

History (2)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

25 rounds + 5 Pull-ups + 6 Push-ups | 761 reps | Rx'd 25 rounds + 5 Pull-ups + 6 Push-ups | 761 reps | Rx'd

Level 95 Level 95 14th WOD 14th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 832 reps | Rx'd 27 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 832 reps | Rx'd ⚡2.289 rounds ⚡2.289 rounds

Level 97 Level 97 141st WOD 141st WOD

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