Mike Prendergast Mike Prendergast

07-25-2016 2:20 AM

07-25-2016 2:20 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

25 rounds + 5 Pull-ups + 10 Push-ups | 765 reps | Rx'd

Result

25 rounds + 5 Pull-ups + 10 Push-ups | 765 reps | Rx'd

Community

Community


Stats

WOD Count

55th

Level

95

Avg Power Output

180.7 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Stats

WOD Count

55th

Level

95

Avg Power Output

180.7 (ft*lbs)/sec

Training Days

23 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,078 Reps (+130)

Milestone 750

Push-up

740 Reps (+260)

Milestone 1,500

Air Squat

1,075 Reps (+375)

Milestone 2,500

Squat

1,936 Reps (+375)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike Prendergast. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike Prendergast.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Prendergast. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Prendergast. start your free trial