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Charith Gurusinghe Charith Gurusinghe

08-02-2016 3:03 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 212 reps | Rx'd

Result

8 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 212 reps | Rx'd

Community

Stats

WOD Count

259th

Level

Avg Power Output

126.5 (ft*lbs)/sec

Training Days

137 (2024)

History

Stats

WOD Count

259th

Level

Avg Power Output

126.5 (ft*lbs)/sec

Training Days

137 (2024)

History

Achievements

Workout Achievement

Legend

8 rounds

Movement Progress

Milestone 2,000

Burpee

1,607 Reps (+50)

Milestone 1,750

Box Jump

1,540 Reps (+108)

Milestone 5,000

Squat

4,811 Reps (+54)

Milestone 1,000

Thruster

864 Reps (+54)

History (3)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 212 reps | Rx'd 8 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 212 reps | Rx'd

Level 97 Level 97 259th WOD 259th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

9 rounds + 2 Box Jumps | 218 reps | Rx'd 9 rounds + 2 Box Jumps | 218 reps | Rx'd ⚡0.056 rounds ⚡0.056 rounds

Level 98 Level 98 1049th WOD 1049th WOD

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