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Matt Durham Matt Durham

08-02-2016 11:26 AM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

9 rounds + Box Jump | 217 reps | Rx'd

Result

9 rounds + Box Jump | 217 reps | Rx'd

Community

Stats

WOD Count

224th

Level

Avg Power Output

140.1 (ft*lbs)/sec

Training Days

127 (2024)

History

Stats

WOD Count

224th

Level

Avg Power Output

140.1 (ft*lbs)/sec

Training Days

127 (2024)

History

Achievements

Workout Achievement

Legend

8 rounds

Movement Progress

Milestone 1,500

Burpee

1,310 Reps (+54)

Milestone 2,250

Box Jump

2,089 Reps (+109)

Milestone 5,000

Squat

4,645 Reps (+54)

Milestone 1,250

Thruster

1,204 Reps (+54)

History (2)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

9 rounds + Box Jump | 217 reps | Rx'd 9 rounds + Box Jump | 217 reps | Rx'd

Level 98 Level 98 224th WOD 224th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

9 rounds + 12 Box Jumps + 6 Thrusters + Burpee (Bar Facing) | 235 reps | Rx'd 9 rounds + 12 Box Jumps + 6 Thrusters + Burpee (Bar Facing) | 235 reps | Rx'd ⚡0.694 rounds ⚡0.694 rounds

Level 99 Level 99 502nd WOD 502nd WOD

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