AMReps in 5 mins:
Squat Clean, 110 lbs | 27 reps
Jerk, 110 lbs | 27 reps
AMReps in 5 mins:
Squat Clean, 110 lbs | 27 reps
Jerk, 110 lbs | 27 reps
August 12, 2016 10:55 PM
54 reps | Rx'd
Level 95
380th WOD
Result
Result
54 reps | Rx'dNotes
weight felt fine. the push jerk was super easy. front squats are a little week but getting better
Notes
weight felt fine. the push jerk was super easy. front squats are a little week but getting better
Stats
WOD Count
380th
Level
95
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
116 (2024)
History
2
Stats
WOD Count
380th
Level
95
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
116 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
27 reps
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,910 Reps (+27)Milestone 1,500
Jerk
1,394 Reps (+27)Milestone 2,250
Shoulder-to-Overhead
2,155 Reps (+27)Milestone 7,500
Squat
5,323 Reps (+27)Milestone 450
Squat Clean
313 Reps (+27)History (2)
History (2)
