Cliff Maddox Cliff Maddox

08-31-2016 5:03 PM

08-31-2016 5:03 PM


J.J. J.J.

1 Squat Clean, 185 lbs
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 185 lbs
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 185 lbs
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 185 lbs
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 185 lbs
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 185 lbs
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 185 lbs
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 185 lbs
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 185 lbs
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 185 lbs
1 Handstand Push-up (paralletes)

1 Squat Clean, 185 lbs
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 185 lbs
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 185 lbs
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 185 lbs
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 185 lbs
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 185 lbs
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 185 lbs
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 185 lbs
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 185 lbs
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 185 lbs
1 Handstand Push-up (paralletes)

Result

19 mins 23 secs | Rx'd

Result

19 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

163rd

Level

97

Avg Power Output

≈ 52.2 (ft*lbs)/sec

Training Days

74 (2024)

History

2

Stats

WOD Count

163rd

Level

97

Avg Power Output

≈ 52.2 (ft*lbs)/sec

Training Days

74 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

420 Reps (+55)

Milestone 1,500

Clean

876 Reps (+55)

Milestone 300

Squat Clean

266 Reps (+55)

Milestone 5,000

Squat

3,558 Reps (+55)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cliff Maddox. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cliff Maddox. start your free trial