btwb

Everett Sloan Everett Sloan

09-11-2016 4:30 PM

Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:13

Result

1 min 13 secs | Rx'd 1 sec

Result

1 min 13 secs | Rx'd 1 sec

Notes

could have been about 5sec faster, strained hamstring on last 50m

Notes

could have been about 5sec faster, strained hamstring on last 50m

Community

Stats

WOD Count

1871st

Level

Avg Power Output

339.8 (ft*lbs)/sec (-14.4)

Training Days

165 (2024)

History

Stats

WOD Count

1871st

Level

Avg Power Output

339.8 (ft*lbs)/sec (-14.4)

Training Days

165 (2024)

History

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 370,000

Run

365,302 Meters (+400)

History (3)

Run 400 m TT

400 m Runs

Result

1 min 6 secs | Rx'd 1 min 6 secs | Rx'd

Level 82 Level 82 229th WOD 229th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:12

Result

1 min 12 secs | Rx'd 1 min 12 secs | Rx'd 6 secs 6 secs

Level 69 Level 69 1511th WOD 1511th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:13

Result

1 min 13 secs | Rx'd 1 min 13 secs | Rx'd 1 sec 1 sec

Level 66 Level 66 1871st WOD 1871st WOD

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