9 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
9 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
9 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
9 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
March 8, 2012 10:00 PM
9.2 rounds | Rx'd
Level 93
386th WOD
Result
Result
9.2 rounds | Rx'dStats
WOD Count
386th
Level
93
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
22 (2024)
History
2
Stats
WOD Count
386th
Level
93
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
22 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Box Jump
1,250 Reps
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,313 Reps (+144)Milestone 1,000
Toes-to-Bar
783 Reps (+81)Milestone 1,250
Shoulder-to-Overhead
1,027 Reps (+108)Milestone 500
Push Press
479 Reps (+108)History (2)
History (2)
