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Aimee Montgomery Aimee Montgomery

03-09-2012 4:33 AM

12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

7 rounds of:
15 20 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars

Result

7.0 rounds | Rx'd

Result

7.0 rounds | Rx'd

Community

Stats

WOD Count

225th

Level

Avg Power Output

29.8 (ft*lbs)/sec

Training Days

46 (2024)

History

Stats

WOD Count

225th

Level

Avg Power Output

29.8 (ft*lbs)/sec

Training Days

46 (2024)

History

Achievements

Workout Achievement

Phenom

5.6 rounds

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 2,750

Box Jump

2,711 Reps (+105)

Milestone 1,000

Toes-to-Bar

856 Reps (+63)

Milestone 750

Shoulder-to-Overhead

721 Reps (+84)

Milestone 700

Push Press

628 Reps (+84)

History (2)

12.3 - CrossFit Games Open

7 rounds of:
15 20 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars

Result

7.0 rounds | Rx'd 7.0 rounds | Rx'd

Level 82 Level 82 225th WOD 225th WOD

12.3 - CrossFit Games Open

7 rounds of:
15 20 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 20 in Box Jumps
12 Push Press 75 lbs
4 Toes-to-bars

Result

7.815 rounds | Rx'd 7.815 rounds | Rx'd ⚡0.815 rounds ⚡0.815 rounds

Level 89 Level 89 396th WOD 396th WOD

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