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Kelsea Lingo Kelsea Lingo

09-23-2016 7:14 AM

Elizabeth Elizabeth

21-15-9 reps of:
Squat Clean, 95 lbs
Ring Dip

Result

12 mins 5 secs | Rx'd

Result

12 mins 5 secs | Rx'd

Notes

No band on ring dips!! Took forever tho haha. And I have a weird chest pump going on afterwards

Notes

No band on ring dips!! Took forever tho haha. And I have a weird chest pump going on afterwards

Community

Stats

WOD Count

28th

Level

Training Days

17 (2024)

History

Stats

WOD Count

28th

Level

Training Days

17 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

100 Reps

Milestone Reached

Squat Clean

50 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 200

Dip

130 Reps (+45)

Milestone 250

Clean

170 Reps (+45)

Milestone 100

Squat Clean

90 Reps (+45)

Milestone 1,500

Squat

861 Reps (+45)

History (5)

Elizabeth

21-15-9 reps of:
Squat Clean, 95 lbs
Ring Dip

Result

12 mins 5 secs | Rx'd 12 mins 5 secs | Rx'd

Level 86 Level 86 28th WOD 28th WOD

Elizabeth

21-15-9 reps of:
Squat Clean, 95 lbs
Ring Dip

Result

12 mins 5 secs | Not Rx'd 12 mins 5 secs | Not Rx'd

27th WOD 27th WOD

Elizabeth

21-15-9 reps of:
Clean, 85 lbs
Ring Dip

Result

10 mins 30 secs | Not Rx'd 10 mins 30 secs | Not Rx'd 1 min 35 secs 1 min 35 secs

76th WOD 76th WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

9 mins 7 secs | Not Rx'd 9 mins 7 secs | Not Rx'd 1 min 23 secs 1 min 23 secs

110th WOD 110th WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

9 mins 51 secs | Rx'd 9 mins 51 secs | Rx'd ⚡44 secs | Rx'd ⚡44 secs | Rx'd

Level 90 Level 90 133rd WOD 133rd WOD

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