Stephanie Oertel Stephanie Oertel

09-23-2016 7:33 PM

09-23-2016 7:33 PM


The Don The Don

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

Result

39 mins 3 secs | Rx'd

Result

39 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

213th

Level

91

Training Days

118 (2024)

History

2

Stats

WOD Count

213th

Level

91

Training Days

118 (2024)

History

2


Achievements

Achievements

Milestone Reached

Burpee

2,500 Reps

Milestone Reached

Kettlebell Swing

2,500 Reps

Milestone Reached

Knees-to-Elbows

450 Reps

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

1,885 Reps (+66)

Milestone 3,000

Burpee

2,519 Reps (+66)

Milestone 1,000

Deadlift

905 Reps (+66)

Milestone 6,000

Double Under

4,832 Reps (+66)

Milestone 5,000

Jump Rope

4,832 Reps (+66)

Milestone 2,750

Kettlebell Swing

2,557 Reps (+66)

Milestone 500

Knees-to-Elbows

455 Reps (+66)

Milestone 2,500

Pull-up

2,413 Reps (+66)

Milestone 1,000

Sit-up

982 Reps (+66)

Milestone 7,500

Squat

5,888 Reps (+132)

Milestone 1,500

Thruster

1,488 Reps (+66)

Milestone 2,000

Wall Ball

1,969 Reps (+66)

History (2)

History (2)

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