Edward Joson Edward Joson

09-23-2016 7:15 PM

09-23-2016 7:15 PM


The Don The Don

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

Result

35 mins 50 secs | Rx'd

Result

35 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

199th

Level

92

Training Days

158 (2024)

History

2

Stats

WOD Count

199th

Level

92

Training Days

158 (2024)

History

2


Achievements

Achievements

Milestone Reached

Box Jump

1,750 Reps

Milestone Reached

Knees-to-Elbows

400 Reps

Milestone Reached

Pull-up

2,500 Reps

Milestone Reached

Thruster

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

1,809 Reps (+66)

Milestone 2,000

Burpee

1,944 Reps (+66)

Milestone 1,000

Deadlift

879 Reps (+66)

Milestone 4,000

Double Under

3,911 Reps (+66)

Milestone 5,000

Jump Rope

4,661 Reps (+66)

Milestone 2,750

Kettlebell Swing

2,694 Reps (+66)

Milestone 450

Knees-to-Elbows

436 Reps (+66)

Milestone 3,000

Pull-up

2,549 Reps (+66)

Milestone 1,500

Sit-up

1,337 Reps (+66)

Milestone 7,500

Squat

5,816 Reps (+132)

Milestone 1,750

Thruster

1,551 Reps (+66)

Milestone 2,000

Wall Ball

1,788 Reps (+66)

History (2)

History (2)

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