21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
14 mins 23 secs | Rx'dStats
WOD Count
12th
Level
82
Avg Power Output
128.8 (ft*lbs)/sec
Training Days
5 (2024)
History
3
Stats
WOD Count
12th
Level
82
Avg Power Output
128.8 (ft*lbs)/sec
Training Days
5 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
178 Reps (+84)Milestone 750
Squat
168 Reps (+84)Milestone 300
Thruster
163 Reps (+84)History (3)
History (3)