Raff Sencion Raff Sencion

09-27-2016 9:04 PM

09-27-2016 9:04 PM


Marston Marston

20:00 AMRAP:
1 Deadlift, 405 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

20:00 AMRAP:
1 Deadlift, 405 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

Result

11 rounds | 286 reps | Rx'd

Result

11 rounds | 286 reps | Rx'd

Community

Community


Stats

WOD Count

762nd

Level

98

Avg Power Output

86.0 (ft*lbs)/sec

Training Days

169 (2024)

History

1

Stats

WOD Count

762nd

Level

98

Avg Power Output

86.0 (ft*lbs)/sec

Training Days

169 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

5,500 Reps

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,564 Reps (+165)

Milestone 2,500

Toes-to-Bar

2,311 Reps (+110)

Milestone 3,400

Deadlift

3,182 Reps (+11)

History (1)

History (1)

0 Comments

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