Edward Joson Edward Joson

09-30-2016 3:31 AM

09-30-2016 3:31 AM

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21 Overhead Squats, 95 lbs
42 Pull-ups
15 Overhead Squats, 95 lbs
30 Pull-ups
9 Overhead Squats, 95 lbs
18 Pull-ups

21 Overhead Squats, 95 lbs
42 Pull-ups
15 Overhead Squats, 95 lbs
30 Pull-ups
9 Overhead Squats, 95 lbs
18 Pull-ups

Result

5 mins 35 secs | Rx'd

Result

5 mins 35 secs | Rx'd

Community

Community

Stats

WOD Count

207th

Level

95

Training Days

162 (2024)

History

2

Stats

WOD Count

207th

Level

95

Training Days

162 (2024)

History

2

Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,669 Reps (+90)

Milestone 7,500

Squat

5,956 Reps (+45)

Milestone 700

Overhead Squat

554 Reps (+45)

History (2)

History (2)

1 / 2
1 Like
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Edward Joson.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Edward Joson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Edward Joson. start your free trial