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Shannon Clancy Shannon Clancy

03-18-2012 5:15 PM

03-18-2012 5:15 PM

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Row 5 km TT Row 5 km TT

5000 m Rows 22 mins 45 secs

5000 m Rows 22 mins 45 secs

Result

22 mins 45 secs | Rx'd

Result

22 mins 45 secs | Rx'd

Community

Community

Stats

WOD Count

55th

Level

63

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

43 (2024)

History

4

Stats

WOD Count

55th

Level

63

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

43 (2024)

History

4

Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Row

20,000 Meters

Movement Progress

Movement Progress

Milestone 30,000

Row

22,250 Meters (+5,000)

History (4)

History (4)

Row 5 km TT

Row 5 km TT

5000 m Rows 22 mins 45 secs

5000 m Rows 22 mins 45 secs

Result

22 mins 45 secs | Rx'd 22 mins 45 secs | Rx'd

Level 63 Level 63 55th WOD 55th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 22:44

Interval
Row, 5 km | 22:44

Result

22 mins 44 secs | Rx'd 22 mins 44 secs | Rx'd 1 sec 1 sec

Level 64 Level 64 350th WOD 350th WOD

Row 5 km TT

Row 5 km TT

Intervals
Row, 5 km | 21:00

Intervals
Row, 5 km | 21:00

Result

21 mins | Rx'd 21 mins | Rx'd ⚡1 min 44 secs ⚡1 min 44 secs

Level 91 Level 91 1380th WOD 1380th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial

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