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Belinda Suwe Belinda Suwe

10-12-2016 10:57 AM

10-12-2016 10:57 AM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:50.4

Intervals
Row, 500 m | 1:50.4

Result

1 min 50.4 secs | Rx'd 5.2 secs

Result

1 min 50.4 secs | Rx'd 5.2 secs

Community

Community

Stats

WOD Count

342nd

Level

74

Avg Power Output

191.8 (ft*lbs)/sec (+24.7)

Training Days

106 (2024)

History

11

Stats

WOD Count

342nd

Level

74

Avg Power Output

191.8 (ft*lbs)/sec (+24.7)

Training Days

106 (2024)

History

11

Movement Progress

Movement Progress

Milestone 30,000

Row

29,721 Meters (+500)

History (11)

History (11)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:54

Intervals
Row, 500 m | 1:54

Result

1 min 54 secs | Rx'd 1 min 54 secs | Rx'd 2 secs 2 secs

Level 65 Level 65 196th WOD 196th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:52

Intervals
Row, 500 m | 1:52

Result

1 min 52 secs | Rx'd 1 min 52 secs | Rx'd 2 secs 2 secs

Level 71 Level 71 229th WOD 229th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:55.6

Intervals
Row, 500 m | 1:55.6

Result

1 min 55.6 secs | Rx'd 1 min 55.6 secs | Rx'd 3.6 secs 3.6 secs

Level 59 Level 59 322nd WOD 322nd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:50.4

Intervals
Row, 500 m | 1:50.4

Result

1 min 50.4 secs | Rx'd 1 min 50.4 secs | Rx'd 5.2 secs 5.2 secs

Level 74 Level 74 342nd WOD 342nd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:49

Intervals
Row, 500 m | 1:49

Result

1 min 49 secs | Rx'd 1 min 49 secs | Rx'd 1.4 secs 1.4 secs

Level 80 Level 80 357th WOD 357th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:46.1

Intervals
Row, 500 m | 1:46.1

Result

1 min 46.1 secs | Rx'd 1 min 46.1 secs | Rx'd ⚡2.9 secs ⚡2.9 secs

Level 86 Level 86 519th WOD 519th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:57

Intervals
Row, 500 m | 1:57

Result

1 min 57 secs | Rx'd 1 min 57 secs | Rx'd 10.9 secs 10.9 secs

Level 54 Level 54 617th WOD 617th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:54

Intervals
Row, 500 m | 1:54

Result

1 min 54 secs | Rx'd 1 min 54 secs | Rx'd 3 secs 3 secs

Level 65 Level 65 618th WOD 618th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:48

Intervals
Row, 500 m | 1:48

Result

1 min 48 secs | Rx'd 1 min 48 secs | Rx'd 6 secs 6 secs

Level 83 Level 83 626th WOD 626th WOD

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1 Comment

Matthew Nichols 1,768 sessions

5-second PR? Boom!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Belinda Suwe. start your free trial

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