Anthony Talarico Anthony Talarico

10-17-2016 10:34 PM

10-17-2016 10:34 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 27 secs | Rx'd

Result

4 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

134th

Level

77

Avg Power Output

166.7 (ft*lbs)/sec

Training Days

75 (2024)

History

5

Stats

WOD Count

134th

Level

77

Avg Power Output

166.7 (ft*lbs)/sec

Training Days

75 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

727 Reps (+45)

Milestone 5,000

Squat

2,687 Reps (+45)

Milestone 500

Thruster

479 Reps (+45)

History (5)

History (5)

0 Comments

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