Anthony Talarico Anthony Talarico

04-23-2019 9:13 AM

04-23-2019 9:13 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 51 secs | Rx'd 4 secs

Result

3 mins 51 secs | Rx'd 4 secs

Community

Community


Stats

WOD Count

507th

Level

84

Avg Power Output

191.4 (ft*lbs)/sec (-3.4)

Training Days

35 (2024)

History

5

Stats

WOD Count

507th

Level

84

Avg Power Output

191.4 (ft*lbs)/sec (-3.4)

Training Days

35 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,570 Reps (+45)

Milestone 12,500

Squat

10,875 Reps (+45)

Milestone 1,750

Thruster

1,718 Reps (+45)

History (5)

History (5)

0 Comments

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