60 Bar Facing Burpees
30 Overhead Squats 55 lbs
0 Muscle-ups
60 Bar Facing Burpees
30 Overhead Squats 55 lbs
0 Muscle-ups
Result
Result
1.0 round | Not Rx'dStats
WOD Count
24th
Level
-
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
22 (2024)
History
3
Stats
WOD Count
24th
Level
-
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
22 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
405 Reps (+60)Milestone 30
Muscle-up
0 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 750
Squat
540 Reps (+30)Milestone 150
Overhead Squat
75 Reps (+30)History (3)
History (3)