btwb

10-22-2016 8:32 AM

Blake Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

15 mins 29 secs | Rx'd

Result

15 mins 29 secs | Rx'd

Community

Stats

WOD Count

354th

Level

Training Days

158 (2024)

History

Stats

WOD Count

354th

Level

Training Days

158 (2024)

History

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Box Jump

1,250 Reps

Movement Progress

Milestone 1,750

Box Jump

1,352 Reps (+120)

Milestone 1,800

Handstand Push-up

1,775 Reps (+40)

Milestone 900

Lunge

645 Reps (+0)

Milestone 5,000

Squat

4,811 Reps (+80)

Milestone 2,000

Wall Ball

1,952 Reps (+80)

History (2)

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

15 mins 29 secs | Rx'd 15 mins 29 secs | Rx'd

Level 98 Level 98 354th WOD 354th WOD

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

14 mins 17 secs | Rx'd 14 mins 17 secs | Rx'd ⚡1 min 12 secs ⚡1 min 12 secs

Level 99 Level 99 982nd WOD 982nd WOD

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