Bill Deys Bill Deys

10-29-2016 10:52 AM

10-29-2016 10:52 AM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 305 lbs

Level 83


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 305 lbs

Level 83


Result

5800 lbs | 275 lbs, 285 lbs, 295 lbs, and 305 lbs | Rx'd

Result

5800 lbs | 275 lbs, 285 lbs, 295 lbs, and 305 lbs | Rx'd

Community

Community


Stats

WOD Count

986th

Level

90

Work Performed

16,212 ft*lbs

Training Days

191 (2024)

History

1

Stats

WOD Count

986th

Level

90

Work Performed

16,212 ft*lbs

Training Days

191 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Squat

12,241 Reps (+20)

Milestone 1,100

Back Squat

1,043 Reps (+20)

History (1)

History (1)

0 Comments

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