btwb

Nick Cox Nick Cox

11-04-2016 8:29 AM

"Death By" - Handstand Push-ups : 1 rep + 1 rep / 1 min "Death By" - Handstand Push-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Handstand Push-up : 11 rounds + 8 reps

Result

11 + (8 Handstand Push-ups) | Rx'd

Result

11 + (8 Handstand Push-ups) | Rx'd

Community

Stats

WOD Count

520th

Level

Avg Power Output

28.5 (ft*lbs)/sec

Training Days

114 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

520th

Level

Avg Power Output

28.5 (ft*lbs)/sec

Training Days

114 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Handstand Push-up

1,500 Reps

Movement Progress

Milestone 1,650

Handstand Push-up

1,535 Reps (+74)

History (3)

"Death By" - Handstand Push-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Handstand Push-up : 11 rounds + 8 reps

Result

11 + (8 Handstand Push-ups) | Rx'd 11 + (8 Handstand Push-ups) | Rx'd

Level 84 Level 84 520th WOD 520th WOD

"Death By" - Handstand Push-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Handstand Push-up : 11 rounds + 6 reps

Result

11 + (6 Handstand Push-ups) | Rx'd 11 + (6 Handstand Push-ups) | Rx'd -0.167 rounds -0.167 rounds

Level 83 Level 83 678th WOD 678th WOD

"Death By" - Handstand Push-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Handstand Push-up : 11 rounds + 5 reps

Result

11 + (5 Handstand Push-ups) | Rx'd 11 + (5 Handstand Push-ups) | Rx'd -0.083 rounds -0.083 rounds

Level 81 Level 81 759th WOD 759th WOD

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