Nick Cox Nick Cox

05-08-2017 11:50 AM

05-08-2017 11:50 AM


"Death By" - Handstand Push-ups : 1 rep + 1 rep / 1 min "Death By" - Handstand Push-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Handstand Push-up : 11 rounds + 6 reps

"Death By" : 1 rep + 1 rep / 1 min
Handstand Push-up : 11 rounds + 6 reps

Result

11 + (6 Handstand Push-ups) | Rx'd -0.167 rounds

Result

11 + (6 Handstand Push-ups) | Rx'd -0.167 rounds

Notes

3 minutes break after the strict and then into this.

Notes

3 minutes break after the strict and then into this.

Community

Community


Stats

WOD Count

678th

Level

83

Avg Power Output

27.7 (ft*lbs)/sec (-0.8)

Training Days

44 (2024)

History

3

Stats

WOD Count

678th

Level

83

Avg Power Output

27.7 (ft*lbs)/sec (-0.8)

Training Days

44 (2024)

History

3


Achievements

Achievements

Milestone Reached

Handstand Push-up

2,100 Reps

Movement Progress

Movement Progress

Milestone 2,250

Handstand Push-up

2,142 Reps (+72)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Cox. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Cox.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Cox. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Cox. start your free trial