btwb

Wendy Renno Wendy Renno

11-11-2016 3:23 PM

Dae Han Dae Han

3 rounds of:
Run, 35 lbs, 800 m
3 Rope Climbs, 15 ft
12 Thrusters, 95 lbs

Result

35 mins 2 secs | Rx'd

Result

35 mins 2 secs | Rx'd

Community

Stats

WOD Count

686th

Level

Avg Power Output

51.1 (ft*lbs)/sec

Training Days

74 (2024)

History

Stats

WOD Count

686th

Level

Avg Power Output

51.1 (ft*lbs)/sec

Training Days

74 (2024)

History

Movement Progress

Milestone 270,000

Run

257,942 Meters (+2,400)

Milestone 150

Rope Climb

119 Reps (+9)

Milestone 17,500

Squat

17,296 Reps (+36)

Milestone 1,250

Thruster

1,056 Reps (+36)

History (2)

Dae Han

3 rounds of:
Run, 35 lbs, 800 m
3 Rope Climbs, 15 ft
12 Thrusters, 95 lbs

Result

35 mins 2 secs | Rx'd 35 mins 2 secs | Rx'd

Level 83 Level 83 686th WOD 686th WOD

Dae Han

3 rounds of:
Run, 35 lbs, 800 m
3 Rope Climbs, 15 ft
12 Thrusters, 95 lbs

Result

35 mins 2 secs | Rx'd 35 mins 2 secs | Rx'd

Level 83 Level 83 685th WOD 685th WOD

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