Bill Deys Bill Deys

11-16-2016 5:16 PM

11-16-2016 5:16 PM


AMReps 1 min: Front Squat AMReps 1 min: Front Squat

AMReps in 1 min:
Front Squat | 15 reps, 175 lbs

AMReps in 1 min:
Front Squat | 15 reps, 175 lbs

Result

15 reps | Rx'd

Result

15 reps | Rx'd

Notes

Felt very stiff, every rep was gross

Notes

Felt very stiff, every rep was gross

Community

Community


Stats

WOD Count

1024th

Level

60

Avg Power Output

150.4 (ft*lbs)/sec

Training Days

205 (2024)

History

3

Stats

WOD Count

1024th

Level

60

Avg Power Output

150.4 (ft*lbs)/sec

Training Days

205 (2024)

History

3


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,391 Reps (+15)

Milestone 1,700

Front Squat

1,570 Reps (+15)

History (3)

History (3)

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