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Kieran Eccleston Kieran Eccleston

11-17-2016 5:30 AM

TK TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds | 280 reps | Rx'd -0.333 rounds

Result

10 rounds | 280 reps | Rx'd -0.333 rounds

Community

Stats

WOD Count

40th

Level

Avg Power Output

91.7 (ft*lbs)/sec (-1.9)

Training Days

20 (2024)

History

Stats

WOD Count

40th

Level

Avg Power Output

91.7 (ft*lbs)/sec (-1.9)

Training Days

20 (2024)

History

Achievements

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Milestone 250

Pull-up

219 Reps (+80)

Milestone 750

Box Jump

505 Reps (+80)

Milestone 500

Kettlebell Swing

288 Reps (+120)

History (2)

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds + 8 Strict Pull-ups | 288 reps | Rx'd 10 rounds + 8 Strict Pull-ups | 288 reps | Rx'd

Level 95 Level 95 11th WOD 11th WOD

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds | 280 reps | Rx'd 10 rounds | 280 reps | Rx'd -0.333 rounds -0.333 rounds

Level 93 Level 93 40th WOD 40th WOD

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