7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
November 17, 2016 7:13 PM
5 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 77 reps | Rx'd
Level 93
42nd WOD
Result
Result
5 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 77 reps | Rx'dNotes
did this workout teens rx
Notes
did this workout teens rx
Stats
WOD Count
42nd
Level
93
Avg Power Output
73.2 (ft*lbs)/sec
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
42nd
Level
93
Avg Power Output
73.2 (ft*lbs)/sec
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
1 round
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 30
Muscle-up
27 Reps (+17)Milestone 50
Bar Muscle-up
17 Reps (+17)Milestone 400
Snatch
259 Reps (+60)Milestone 300
Power Snatch
179 Reps (+60)History (2)
History (2)
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