7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
Result
Result
5 rounds + 10 Power Snatches | 75 reps | Rx'd -0.333 roundsNotes
#45 teens rX
Notes
#45 teens rX
Stats
WOD Count
115th
Level
91
Avg Power Output
70.3 (ft*lbs)/sec (-2.9)
Training Days
20 (2024)
History
2
Stats
WOD Count
115th
Level
91
Avg Power Output
70.3 (ft*lbs)/sec (-2.9)
Training Days
20 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
1 round
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 60
Muscle-up
52 Reps (+15)Milestone 50
Bar Muscle-up
32 Reps (+15)Milestone 600
Snatch
457 Reps (+60)Milestone 300
Power Snatch
289 Reps (+60)History (2)
History (2)