21-15-9 reps of:
Thruster, 95 lbs
Burpee
21-15-9 reps of:
Thruster, 95 lbs
Burpee
Result
Result
6 mins 17 secs | Rx'dNotes
So bad.
Notes
So bad.
Stats
WOD Count
2125th
Level
83
Avg Power Output
147.0 (ft*lbs)/sec
Training Days
231 (2024)
History
2
Stats
WOD Count
2125th
Level
83
Avg Power Output
147.0 (ft*lbs)/sec
Training Days
231 (2024)
History
2
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,729 Reps (+45)Milestone 40,000
Squat
39,595 Reps (+45)Milestone 4,250
Thruster
4,056 Reps (+45)History (2)
History (2)