Brad Hoffeld Brad Hoffeld

11-23-2016 7:18 PM

11-23-2016 7:18 PM


21-15-9: Thrusters and Burpees 21-15-9: Thrusters and Burpees

21-15-9 reps of:
Thruster, 95 lbs
Burpee

21-15-9 reps of:
Thruster, 95 lbs
Burpee

Result

6 mins 17 secs | Rx'd

Result

6 mins 17 secs | Rx'd

Notes

So bad.

Notes

So bad.

Community

Community


Stats

WOD Count

2125th

Level

83

Avg Power Output

147.0 (ft*lbs)/sec

Training Days

231 (2024)

History

2

Stats

WOD Count

2125th

Level

83

Avg Power Output

147.0 (ft*lbs)/sec

Training Days

231 (2024)

History

2


Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,729 Reps (+45)

Milestone 40,000

Squat

39,595 Reps (+45)

Milestone 4,250

Thruster

4,056 Reps (+45)

History (2)

History (2)

0 Comments

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