21-15-9 reps of:
Thruster, 95 lbs
Burpee
21-15-9 reps of:
Thruster, 95 lbs
Burpee
May 28, 2020 4:53 PM
5 mins 15 secs | Rx'd
Level 94
3537th WOD
Result
Result
5 mins 15 secs | Rx'd ⚡ 1 min 2 secsNotes
Moved through it at the right pace. Unbroken thrusters. Slow burpees until the set of 9.
Notes
Moved through it at the right pace. Unbroken thrusters. Slow burpees until the set of 9.
Stats
WOD Count
3537th
Level
94
Avg Power Output
174.0 (ft*lbs)/sec (+27.0)
Training Days
105 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3537th
Level
94
Avg Power Output
174.0 (ft*lbs)/sec (+27.0)
Training Days
105 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 16,500
Burpee
16,132 Reps (+45)Milestone 70,000
Squat
68,318 Reps (+45)Milestone 8,000
Thruster
7,811 Reps (+45)History (2)
History (2)
