November 24, 2016 10:08 AM
35 mins 37 secs | Rx'd
Level 66
489th WOD
Result
Result
35 mins 37 secs | Rx'dNotes
Yuck
Notes
Yuck
Stats
WOD Count
489th
Level
66
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
168 (2024)
History
2
Stats
WOD Count
489th
Level
66
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
168 (2024)
History
2
Achievements
Achievements
Milestone Reached
Muscle-up
1,300 Reps
Milestone Reached
Run
90,000 Meters
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,696 Reps (+15)Milestone 2,200
Deadlift
1,896 Reps (+5)Milestone 1,100
Jerk
986 Reps (+25)Milestone 1,400
Muscle-up
1,308 Reps (+15)Milestone 675
Ring Muscle-up
674 Reps (+15)Milestone 200
Rope Climb
160 Reps (+5)Milestone 110,000
Run
91,085 Meters (+2,000)Milestone 2,250
Shoulder-to-Overhead
2,039 Reps (+25)Milestone 10,000
Squat
9,530 Reps (+15)Milestone 600
Squat Clean
573 Reps (+15)History (2)
History (2)
