Robin Wilson Robin Wilson

11-28-2016 6:15 AM

11-28-2016 6:15 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

8 mins 38 secs | Rx'd 48 secs

Result

8 mins 38 secs | Rx'd 48 secs

Community

Community


Stats

WOD Count

581st

Level

67

Avg Power Output

110.3 (ft*lbs)/sec (-11.3)

Training Days

150 (2024)

History

3

Stats

WOD Count

581st

Level

67

Avg Power Output

110.3 (ft*lbs)/sec (-11.3)

Training Days

150 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 400

Dip

399 Reps (+45)

Milestone 2,250

Clean

1,936 Reps (+45)

History (3)

History (3)

0 Comments

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