btwb

Kasey Rivas Kasey Rivas

12-02-2016 3:26 PM

Josh Josh

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

Result

6 mins | Rx'd ⚡ 2 mins 42 secs

Result

6 mins | Rx'd ⚡ 2 mins 42 secs

Community

Stats

WOD Count

1185th

Level

Avg Power Output

80.4 (ft*lbs)/sec (+24.9)

Training Days

110 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1185th

Level

Avg Power Output

80.4 (ft*lbs)/sec (+24.9)

Training Days

110 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

7:30

Milestone Reached

Pull-up

7,500 Reps

Movement Progress

Milestone 8,000

Pull-up

7,507 Reps (+90)

Milestone 25,000

Squat

23,125 Reps (+45)

Milestone 2,700

Overhead Squat

2,634 Reps (+45)

History (2)

Josh

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd

Level 90 Level 90 521st WOD 521st WOD

Josh

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

Result

6 mins | Rx'd 6 mins | Rx'd ⚡2 mins 42 secs ⚡2 mins 42 secs

Level 98 Level 98 1185th WOD 1185th WOD

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