Logan wynkoop Logan wynkoop

12-02-2016 3:55 AM

12-02-2016 3:55 AM


Desforges Desforges

5 rounds of:
12 Deadlifts, 225 lbs
20 Pull-ups
12 Clean & Jerks, 135 lbs
20 Knees To Elbows

5 rounds of:
12 Deadlifts, 225 lbs
20 Pull-ups
12 Clean & Jerks, 135 lbs
20 Knees To Elbows

Result

29 mins 50 secs | Rx'd

Result

29 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

161st

Level

88

Training Days

94 (2024)

History

1

Stats

WOD Count

161st

Level

88

Training Days

94 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

250 Reps

Milestone Reached

Shoulder-to-Overhead

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,147 Reps (+60)

Milestone 450

Clean & Jerk

376 Reps (+60)

Milestone 1,000

Deadlift

714 Reps (+60)

Milestone 700

Jerk

592 Reps (+60)

Milestone 300

Knees-to-Elbows

250 Reps (+100)

Milestone 1,500

Pull-up

1,298 Reps (+100)

Milestone 1,250

Shoulder-to-Overhead

1,053 Reps (+60)

History (1)

History (1)

0 Comments

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