AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
202 reps | Rx'd ⚡ 7 repsStats
WOD Count
764th
Level
96
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
169 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
764th
Level
96
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
169 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,125 Reps (+0)Milestone 500
Overhead Squat
412 Reps (+0)History (3)
History (3)