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05-02-2012 4:34 PM

05-02-2012 4:34 PM

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Forrest Forrest

3 rounds of:
20 L Pull-ups
30 Toes-to-bars
40 Burpees
800 m Runs

3 rounds of:
20 L Pull-ups
30 Toes-to-bars
40 Burpees
800 m Runs

Result

41 mins 28 secs | Rx'd

Result

41 mins 28 secs | Rx'd

Community

Community

Stats

WOD Count

28th

Level

67

Training Days

22 (2024)

History

2

Stats

WOD Count

28th

Level

67

Training Days

22 (2024)

History

2

Movement Progress

Movement Progress

Milestone 30,000

Run

25,694 Meters (+2,400)

Milestone 500

Burpee

440 Reps (+120)

Milestone 1,000

Pull-up

625 Reps (+60)

Milestone 150

Toes-to-Bar

90 Reps (+90)

History (2)

History (2)

Forrest

Forrest

3 rounds of:
20 L Pull-ups
30 Toes-to-bars
40 Burpees
800 m Runs

3 rounds of:
20 L Pull-ups
30 Toes-to-bars
40 Burpees
800 m Runs

Result

41 mins 28 secs | Rx'd 41 mins 28 secs | Rx'd

Level 67 Level 67 28th WOD 28th WOD

Forrest

Forrest

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

Result

37 mins 12 secs | Rx'd 37 mins 12 secs | Rx'd ⚡4 mins 16 secs ⚡4 mins 16 secs

Level 81 Level 81 340th WOD 340th WOD

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