btwb

Brittany Dunay Brittany Dunay

01-06-2017 8:11 AM

12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

Result

10 rounds + 3 Box Jumps | 363 reps | Rx'd 2.178 rounds | Rx'd

Result

10 rounds + 3 Box Jumps | 363 reps | Rx'd 2.178 rounds | Rx'd

Notes

step downs, UB push press and T2B

Notes

step downs, UB push press and T2B

Community

Stats

WOD Count

279th

Level

Avg Power Output

48.9 (ft*lbs)/sec (+12.4)

Training Days

4 (2024)

History

Stats

WOD Count

279th

Level

Avg Power Output

48.9 (ft*lbs)/sec (+12.4)

Training Days

4 (2024)

History

Achievements

Workout Achievement

Legend

9 rounds

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 2,250

Box Jump

1,986 Reps (+153)

Milestone 1,000

Toes-to-Bar

662 Reps (+90)

Milestone 2,000

Shoulder-to-Overhead

1,832 Reps (+120)

Milestone 1,300

Push Press

1,244 Reps (+120)

History (3)

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 63 lbs
9 Toes To Bars

Result

7 rounds + 15 Box Jumps + 12 Push Press + 6 Toes To Bars | Not Rx'd 7 rounds + 15 Box Jumps + 12 Push Press + 6 Toes To Bars | Not Rx'd

138th WOD 138th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

Result

Level 98 Level 98 279th WOD 279th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

Result

10 rounds + 15 Box Jumps | 375 reps | Rx'd 10 rounds + 15 Box Jumps | 375 reps | Rx'd ⚡0.266 rounds ⚡0.266 rounds

Level 98 Level 98 355th WOD 355th WOD

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