btwb

05-04-2012 4:03 PM

Danny Danny

3 rounds of:
30 24 in Box Jumps
20 Push Press 115 lbs
30 Pull-ups
plus a partial round of:
30 24 in Box Jumps
15 Push Press 115 lbs
0 Pull-ups

Result

3.583 rounds | Rx'd

Result

3.583 rounds | Rx'd

Community

Stats

WOD Count

48th

Level

Avg Power Output

81.4 (ft*lbs)/sec

Training Days

28 (2024)

History

Stats

WOD Count

48th

Level

Avg Power Output

81.4 (ft*lbs)/sec

Training Days

28 (2024)

History

Achievements

Milestone Reached

Shoulder-to-Overhead

250 Reps

Milestone Reached

Push Press

150 Reps

Movement Progress

Milestone 1,000

Pull-up

754 Reps (+90)

Milestone 500

Box Jump

408 Reps (+120)

Milestone 500

Shoulder-to-Overhead

292 Reps (+75)

Milestone 300

Push Press

214 Reps (+75)

History (2)

Danny

3 rounds of:
30 24 in Box Jumps
20 Push Press 115 lbs
30 Pull-ups
plus a partial round of:
30 24 in Box Jumps
15 Push Press 115 lbs
0 Pull-ups

Result

3.583 rounds | Rx'd 3.583 rounds | Rx'd

Level 80 Level 80 48th WOD 48th WOD

Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

4 rounds + 26 Box Jumps | Rx'd 4 rounds + 26 Box Jumps | Rx'd ⚡0.706 rounds ⚡0.706 rounds

Level 93 Level 93 188th WOD 188th WOD

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