btwb

Aaron Carpenter Aaron Carpenter

06-18-2013 3:09 AM

Danny Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

4 rounds + 26 Box Jumps | Rx'd ⚡ 0.706 rounds

Result

4 rounds + 26 Box Jumps | Rx'd ⚡ 0.706 rounds

Community

Stats

WOD Count

188th

Level

Avg Power Output

98.3 (ft*lbs)/sec (+16.9)

Training Days

32 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

188th

Level

Avg Power Output

98.3 (ft*lbs)/sec (+16.9)

Training Days

32 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Pull-up

3,000 Reps

Milestone Reached

Box Jump

1,750 Reps

Milestone Reached

Shoulder-to-Overhead

1,250 Reps

Milestone Reached

Push Press

700 Reps

Movement Progress

Milestone 3,500

Pull-up

3,098 Reps (+120)

Milestone 2,250

Box Jump

1,867 Reps (+146)

Milestone 1,500

Shoulder-to-Overhead

1,256 Reps (+80)

Milestone 900

Push Press

778 Reps (+80)

History (2)

Danny

3 rounds of:
30 24 in Box Jumps
20 Push Press 115 lbs
30 Pull-ups
plus a partial round of:
30 24 in Box Jumps
15 Push Press 115 lbs
0 Pull-ups

Result

3.583 rounds | Rx'd 3.583 rounds | Rx'd

Level 80 Level 80 48th WOD 48th WOD

Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

4 rounds + 26 Box Jumps | Rx'd 4 rounds + 26 Box Jumps | Rx'd ⚡0.706 rounds ⚡0.706 rounds

Level 93 Level 93 188th WOD 188th WOD

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