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Ashley Diaz Ashley Diaz

01-10-2017 3:43 PM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 10:31

Result

10 mins 31 secs | Rx'd

Result

10 mins 31 secs | Rx'd

Notes

warm up mile

Notes

warm up mile

Community

Stats

WOD Count

480th

Level

-

Training Days

2 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

480th

Level

27

Training Days

2 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Milestone 50,000

Run

48,700 Meters (+1,609)

History (2)

Run 1 mi TT

Intervals
Run, 1 mi | 10:31

Result

10 mins 31 secs | Rx'd 10 mins 31 secs | Rx'd

Level 27 Level 27 480th WOD 480th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 12:02

Result

12 mins 2 secs | Rx'd 12 mins 2 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 20 Level 20 865th WOD 865th WOD

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