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Ashley Diaz Ashley Diaz

03-04-2020 7:03 PM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 12:02

Result

12 mins 2 secs | Rx'd 1 min 31 secs

Result

12 mins 2 secs | Rx'd 1 min 31 secs

Notes

Trying out the knee

Notes

Trying out the knee

Community

Stats

WOD Count

865th

Level

-

Avg Power Output

22.9 (ft*lbs)/sec

Training Days

20 (2024)

History

2

Stats

WOD Count

865th

Level

20

Avg Power Output

22.9 (ft*lbs)/sec

Training Days

20 (2024)

History

2

Movement Progress

Milestone 110,000

Run

96,329 Meters (+1,609)

History (2)

Run 1 mi TT

Intervals
Run, 1 mi | 10:31

Result

10 mins 31 secs | Rx'd 10 mins 31 secs | Rx'd

Level 27 Level 27 480th WOD 480th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 12:02

Result

12 mins 2 secs | Rx'd 12 mins 2 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 20 Level 20 865th WOD 865th WOD

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