Chad Haley Chad Haley

01-19-2017 10:23 AM

01-19-2017 10:23 AM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 40 secs | Rx'd 50 secs

Result

7 mins 40 secs | Rx'd 50 secs

Community

Community

Stats

WOD Count

287th

Level

63

Training Days

3 (2024)

History

7

Stats

WOD Count

287th

Level

63

Training Days

3 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,861 Reps (+150)

Milestone 6,000

Double Under

4,411 Reps (+150)

Milestone 2,000

Sit-up

1,980 Reps (+150)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chad Haley. start your free trial
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