btwb

Justin Moffatt Justin Moffatt

01-28-2017 9:29 AM

Thompson Thompson

8 rounds of:
5 V-ups
29 Back Squats, 95 lbs
Farmers Carry, 135 lbs, 10 m

Result

30 mins 10 secs | Not Rx'd

Result

30 mins 10 secs | Not Rx'd

Community

Stats

WOD Count

18th

Level

Avg Power Output

≈ 65.0 (ft*lbs)/sec

Training Days

10 (2024)

History

Stats

WOD Count

18th

Level

Avg Power Output

≈ 65.0 (ft*lbs)/sec

Training Days

10 (2024)

History

Achievements

Milestone Reached

Back Squat

150 Reps

Movement Progress

Milestone 300

Sit-up

270 Reps (+40)

Milestone 750

Squat

455 Reps (+232)

Milestone 300

Back Squat

276 Reps (+232)

Milestone 250

Weighted Carry

80 Meters (+80)

History (3)

Thompson

8 rounds of:
5 V-ups
29 Back Squats, 95 lbs
Farmers Carry, 135 lbs, 10 m

Result

30 mins 10 secs | Not Rx'd 30 mins 10 secs | Not Rx'd

18th WOD 18th WOD

Thompson

9 rounds of:
1 Rope Climb, 15 ft
29 Back Squats, 95 lbs
Farmers Carry, 135 lbs, 10 m

Result

40 mins 30 secs | Rx'd 40 mins 30 secs | Rx'd ⚡10 mins 20 secs | Rx'd ⚡10 mins 20 secs | Rx'd

Level 69 Level 69 194th WOD 194th WOD

Thompson

10 rounds of:
1 Rope Climb, 15 ft
29 Back Squats, 95 lbs
Farmers Carry, 135 lbs, 10 m

Result

Completed | Not Rx'd Completed | Not Rx'd

203rd WOD 203rd WOD

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