João Ferreira João Ferreira

11-23-2015 4:20 PM

11-23-2015 4:20 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

13 mins 27 secs | Rx'd

Result

13 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

96

Avg Power Output

135.4 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Stats

WOD Count

27th

Level

96

Avg Power Output

135.4 (ft*lbs)/sec

Training Days

23 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Push-up

250 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

400 Reps (+100)

Milestone 500

Push-up

289 Reps (+100)

Milestone 300

Sit-up

100 Reps (+100)

Milestone 300

Air Squat

244 Reps (+100)

Milestone 750

Squat

679 Reps (+100)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with João Ferreira. start your free trial