Chad Kilburn Chad Kilburn

02-10-2017 2:06 AM

02-10-2017 2:06 AM


The Don The Don

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

Result

33 mins 40 secs | Rx'd

Result

33 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

1150th

Level

94

Avg Power Output

96.6 (ft*lbs)/sec

Training Days

28 (2024)

History

2

Stats

WOD Count

1150th

Level

94

Avg Power Output

96.6 (ft*lbs)/sec

Training Days

28 (2024)

History

2


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

450 Reps

Milestone Reached

Pull-up

5,500 Reps

Movement Progress

Movement Progress

Milestone 6,250

Box Jump

6,081 Reps (+66)

Milestone 6,000

Burpee

5,713 Reps (+66)

Milestone 4,200

Deadlift

4,105 Reps (+66)

Milestone 20,000

Double Under

19,326 Reps (+66)

Milestone 21,000

Jump Rope

19,362 Reps (+66)

Milestone 5,000

Kettlebell Swing

4,947 Reps (+66)

Milestone 500

Knees-to-Elbows

488 Reps (+66)

Milestone 6,000

Pull-up

5,502 Reps (+66)

Milestone 7,500

Sit-up

7,376 Reps (+66)

Milestone 20,000

Squat

17,921 Reps (+132)

Milestone 3,000

Thruster

2,902 Reps (+66)

Milestone 5,500

Wall Ball

5,369 Reps (+66)

History (2)

History (2)

1 Comment

Disgusting

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