Sung Kong Sung Kong

01-07-2010 12:59 PM

01-07-2010 12:59 PM


2008 CrossFit Games - Deadlifts and Burpees 2008 CrossFit Games - Deadlifts and Burpees

5 rounds of:
5 Deadlifts 275 lbs
10 Burpees

5 rounds of:
5 Deadlifts 275 lbs
10 Burpees

Result

6 mins 54 secs | Rx'd

Result

6 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

57th

Level

49

Avg Power Output

43.5 (ft*lbs)/sec

Training Days

6 (2024)

History

4

Stats

WOD Count

57th

Level

49

Avg Power Output

43.5 (ft*lbs)/sec

Training Days

6 (2024)

History

4


Achievements

Achievements

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

245 Reps (+50)

Milestone 400

Deadlift

217 Reps (+25)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sung Kong. start your free trial
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