Sung Kong Sung Kong

04-21-2010 8:39 PM

04-21-2010 8:39 PM


2008 CrossFit Games - Deadlifts and Burpees 2008 CrossFit Games - Deadlifts and Burpees

5 rounds of:
5 Deadlifts 275 lbs
10 Burpees

5 rounds of:
5 Deadlifts 275 lbs
10 Burpees

Result

3 mins 36 secs | Rx'd 3 mins 18 secs

Result

3 mins 36 secs | Rx'd 3 mins 18 secs

Community

Community


Stats

WOD Count

141st

Level

93

Avg Power Output

83.3 (ft*lbs)/sec (+39.9)

Training Days

81 (2024)

History

4

Stats

WOD Count

141st

Level

93

Avg Power Output

83.3 (ft*lbs)/sec (+39.9)

Training Days

81 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,128 Reps (+50)

Milestone 1,000

Deadlift

840 Reps (+25)

History (4)

History (4)

0 Comments

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