10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Hang Squat Clean To Thruster, 35 lbs
Burpee
10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Hang Squat Clean To Thruster, 35 lbs
Burpee
February 19, 2017 1:10 AM
8 mins 55 secs | Rx'd
979th WOD
Result
Result
8 mins 55 secs | Rx'dNotes
Hotel WOD with Allison.
Notes
Hotel WOD with Allison.
Stats
WOD Count
979th
Level
-
Avg Power Output
≈ 45.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
979th
Level
-
Avg Power Output
≈ 45.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,139 Reps (+55)History (1)
History (1)
