10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
Result
Result
13 mins 17 secs | Rx'dStats
WOD Count
1199th
Level
97
Avg Power Output
≈ 80.1 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Stats
WOD Count
1199th
Level
97
Avg Power Output
≈ 80.1 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
15:30
Milestone Reached
Snatch
3,400 Reps
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,892 Reps (+75)Milestone 4,250
Box Jump
4,064 Reps (+75)Milestone 3,800
Snatch
3,481 Reps (+150)Milestone 750
Dumbbell Snatch
562 Reps (+150)History (2)
History (2)